Comm Thread: Cliffhangers, Cliffdwellers and Cliffdivers

[Jetset]

hmmm so take moar protein on top of protein i already take

[Jetset]

http://forum.bodybuilding.com/showthrea ... =146883783

i love bb

[TyCobb]

Does it make you feel better if I just said BCAA's?

[Jetset]

depends. spooning occurs after?

[TyCobb]

You think it's your birthday every day?

[Jetset]

< spends most of the time in birthday suit, turns out not birthday

is this what you're telling me?

[Jetset]

[youtube]http://www.youtube.com/watch?v=eHbP7bw1HYA[/youtube]

[Doormatt]

no i like the other video better

[Jetset]

no, you'll shoot your eye out

[Slava]

i already know about bloating with creatine, but you can make some gains with it too. bloating is only temporary anyway, more concerned with body acne.

need somethin more than powder proteins

Creatine doesn't cause body acne. Infact this is the first time I'm hearing about it. It does cause water absorption but even that is from old school creatine monohydrate and will reverse out if you get off it for a week.

Try kre-alkalyn, its more modern and helps more with recovery. I actually saw some good results with it.

I'm actually using monohydrate since a bit of water absorption makes my muscle look fuller, which is fine for a naturally skinny person.

[Jetset]

must've either been his diet or the guy had an allergic reaction because some guy at my gym swears he got acne from it.

you lift?

[Slava]

Yeah, not as frequently as I used to in college but I try to get in 3-4 sessions every week.

To be fair I have a naturally oily skin but I haven;t seen any unusual bit of acne from creatine usage. I do however see acne when I don't shave every other day.

[TyCobb]

destro about to get #TyCobbswole

[Jetset]

not an english major but i believe merriam-webster defines it as "jetswole"

[Jetset]

Yeah, not as frequently as I used to in college but I try to get in 3-4 sessions every week.

To be fair I have a naturally oily skin but I haven;t seen any unusual bit of acne from creatine usage. I do however see acne when I don't shave every other day.

so you've tried it?

[Slava]

^Creatine? Yeah for like 2-3 years now.

I use Kre-alkalyn when I work out 5-6 days a week for recovery. Monohydrate when I do 3-4 sessions with emphasis on weight.

[Gek]

not an english major but i believe merriam-webster defines it as "jetswole"

jetswole>>>destrole.

[Jetset]

^Creatine? Yeah for like 2-3 years now.

I use Kre-alkalyn when I work out 5-6 days a week for recovery. Monohydrate when I do 3-4 sessions with emphasis on weight.

intredasting. how's the bloating?

[Slava]

Its barely noticeable unless you are shirtless and being skinny I like the fullness and definition from the bloat. "Bloat" is actually a rather drastic word to describe it to be fair, its just a bit of water retention.

[TyCobb]

Jetswole actually means working out now?