CT LIX: Return of the Megathread
Moderators: Danny Darko, TyCobb, Kilroy
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
- Mamba Mentality
- RealGM
- Posts: 27,926
- And1: 23,179
- Joined: Feb 04, 2011
-
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
Speaking of supplements I think I need a new preworkout. I've been on C4 for almost 3 months, and the effects are starting to wear off...I'm really lacking energy on certain mornings. I'm thinking about increasing the dosage to two full scoops to see what happens, hopefully it doesn't cause tachycardia.
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
- Doormatt
- RealGM
- Posts: 17,438
- And1: 2,013
- Joined: Mar 07, 2011
-
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
- Doormatt
- RealGM
- Posts: 17,438
- And1: 2,013
- Joined: Mar 07, 2011
-
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
The Regime wrote:Speaking of supplements I think I need a new preworkout. I've been on C4 for almost 3 months, and the effects are starting to wear off...I'm really lacking energy on certain mornings. I'm thinking about increasing the dosage to two full scoops to see what happens, hopefully it doesn't cause tachycardia.
start doing blow
#doorgek
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
-
TyCobb
- Forum Mod - Lakers

- Posts: 38,253
- And1: 9,958
- Joined: Apr 17, 2005
- Location: Pitcher's Mound
-
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
Take a break on preworkouts. They'll signal you to crash once you take it too much. I'm sure Slava can give us the exact scientific language.
Read more, learn more, change your posts.
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
- Doormatt
- RealGM
- Posts: 17,438
- And1: 2,013
- Joined: Mar 07, 2011
-
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
for some reason my posts are disappearing after i hiit submit
#doorgek
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
- Wavy Q
- RealGM
- Posts: 24,317
- And1: 2,390
- Joined: Jul 10, 2010
- Location: Pull Up
-
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
pre workouts are trash
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
- Doormatt
- RealGM
- Posts: 17,438
- And1: 2,013
- Joined: Mar 07, 2011
-
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
[youtube]http://www.youtube.com/watch?v=-KKbdErJkiY[/youtube]
#doorgek
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
-
ak7
- Lead Assistant
- Posts: 4,545
- And1: 1,383
- Joined: Jun 04, 2012
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
Is it necessary to jump like an idiot when rapping? lol
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
- EArl
- RealGM
- Posts: 49,977
- And1: 13,479
- Joined: Mar 14, 2012
- Location: Columbus
-
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
tugs wrote:How dare you guys ignore EArl's presence when talking about cardio. and when you want to have surfer abs, ask Stephano. don't trust his lifting regimen or else you'll tear something.
and 5x5 makes you look like an olympic lifter imo.
if they are just lifting to get bigger they wouldn't be able to handle the cardio that I do. Most of these meatbags would be the first ones done in a zombie apocalypse while I run for days.
Deep into that darkness peering, long I stood there wondering, fearing, Doubting, dreaming dreams no mortal ever dared to dream before;
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
- EArl
- RealGM
- Posts: 49,977
- And1: 13,479
- Joined: Mar 14, 2012
- Location: Columbus
-
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
Ive actually have started to work on strength, but not like you guys. Im starting to pick up biking and have started working on my swimming form. I want to do an iron man in the next three years,
Deep into that darkness peering, long I stood there wondering, fearing, Doubting, dreaming dreams no mortal ever dared to dream before;
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
- Dr Aki
- RealGM
- Posts: 35,799
- And1: 32,190
- Joined: Mar 03, 2008
- Location: Sydney, Australia
-
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
[tweet]http://twitter.com/SNICKERS/status/481533752477495300[/tweet]

Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
-
Slava
- Retired Mod

- Posts: 61,139
- And1: 33,840
- Joined: Oct 15, 2006
-
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
EArl wrote:Ive actually have started to work on strength, but not like you guys. Im starting to pick up biking and have started working on my swimming form. I want to do an iron man in the next three years,
Stephano will wreck this post
+
= Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
- EArl
- RealGM
- Posts: 49,977
- And1: 13,479
- Joined: Mar 14, 2012
- Location: Columbus
-
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
Slava wrote:EArl wrote:Ive actually have started to work on strength, but not like you guys. Im starting to pick up biking and have started working on my swimming form. I want to do an iron man in the next three years,
Stephano will wreck this post
stunnar0b wrote:Who?
Deep into that darkness peering, long I stood there wondering, fearing, Doubting, dreaming dreams no mortal ever dared to dream before;
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
- tugs
- RealGM
- Posts: 16,916
- And1: 3,003
- Joined: Jul 22, 2010
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
Excited for a US remake of On The Job.
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
- stunnar0b
- Starter
- Posts: 2,476
- And1: 121
- Joined: Feb 10, 2010
- Location: JUST OG
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
TyCobb wrote:http://www.bodybuilding.com/fun/shortcut-to-
Damn Ty that link kick ass. The guy goes into depth about the reps from week 1 to week 4 but doesn't mention how many sets. I'm assuming three sets.
The food I can handle ill just need to google slow and fast digesting carbs and fats for variety.
thing that gets crazy is the supplements (only mentioned the bare minimum one should take). I'll probably get whey Casien, multivitamin and fish oil. I'm still debating whether or not to take creating. You think I would need anything else?
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
- ennui
- General Manager
- Posts: 9,719
- And1: 955
- Joined: Feb 10, 2011
- Location: I see jigaboos, I see styrofoam
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
I only have six hours a day to consume/****
So I might be off my game for the upcoming month - bear with me
So I might be off my game for the upcoming month - bear with me
C'mon, you apes! You wanna live forever?
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
- leeprettyp
- Assistant Coach
- Posts: 3,950
- And1: 680
- Joined: Sep 18, 2012
- Location: The City of Champions Los Angeles, CA
- Contact:
-
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
If you guys havent watched the show "Luther" on Netflix or Hulu I'd recommend it. Its a great watch, really short though. Probably about 13 episodes total

Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
- tugs
- RealGM
- Posts: 16,916
- And1: 3,003
- Joined: Jul 22, 2010
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
Saw you post this in the Around the NBA thread. 
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
- Mamba Mentality
- RealGM
- Posts: 27,926
- And1: 23,179
- Joined: Feb 04, 2011
-
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
Kinesio tape is one of the greatest inventions of all time. It's a shame I didn't discover it earlier.
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
-
Slava
- Retired Mod

- Posts: 61,139
- And1: 33,840
- Joined: Oct 15, 2006
-
Re: CT LIX: Sponsored By EArl, Stephano & Minimamba's gradua
leeprettyp wrote:If you guys havent watched the show "Luther" on Netflix or Hulu I'd recommend it. Its a great watch, really short though. Probably about 13 episodes total
Luther was fun for a while but it started reaching into some far fetched situations and I got tuned out.
+
= 












