CT LVIII: Squat or sit?

Doormatt · Post #61 » by **Doormatt** » Sun Apr 20, 2014 6:07 am

but why

Post #62 » by **TyCobb** » Sun Apr 20, 2014 6:07 am

^Constipation face. I'm giving you the secret to rid yourself permanently of that expression, EA.

Post #63 » by **TyCobb** » Sun Apr 20, 2014 6:07 am

Damnit.

EArl · Post #64 » by **EArl** » Sun Apr 20, 2014 6:09 am

Im not saying the sitting thing is wrong, but im pretty sure constipation and hemorrhoids also have to do with your diet. Eat some more vegetables and less meat to get rid of those constipation problems.

Post #65 » by **TyCobb** » Sun Apr 20, 2014 6:11 am

Or you can continue to eat that, if you're goal is to pack on muscle, and release it more easily by squatting.

EArl · Post #66 » by **EArl** » Sun Apr 20, 2014 6:13 am

I don't eat much meat so it aint my problem. Wonder how many hemorrhoids Phano has gone through.

Im going to crap backwards on the toilet one of these days and im going to be thinking of you while I do that Ty. Let that sink in for a moment.......

edit. Pun intended

Post #67 » by **TyCobb** » Sun Apr 20, 2014 6:18 am

It'll be the greatest **** in your life. Pun intended.

Post #68 » by **Slava** » Sun Apr 20, 2014 7:00 am

I pooped in a squat position for the first 4 or so years of my life when my grandparents had a old model toilet. Only when my parents took me back home to live with them did I first see a bidet.

The squat toilets are still common in most of Asia and as far as Turkey.

Doormatt · Post #69 » by **Doormatt** » Sun Apr 20, 2014 9:49 am

People in china poop like that all the time (and I'm sure other places too).

I'm sure they get mad squat gains as a result. And really who wouldn't do anything to improve their squat weight. I'm sold.

Doormatt · Post #70 » by **Doormatt** » Sun Apr 20, 2014 9:51 am

See, my comm threads touch on the really important subjects.

tugs · Post #71 » by **tugs** » Sun Apr 20, 2014 11:41 am

Amazing we got through 3 pages with pooping. was supposed to try bacwards and squatting earlier but I usually do other stuffs while doing number 2.

Hey, any findings on doing it backwards while squatting?

Post #72 » by **TyCobb** » Sun Apr 20, 2014 6:36 pm

Not all donuts are created equal. Yum Yum sucks. Back to the local mom n pop shop.

ennui · Post #73 » by **ennui** » Sun Apr 20, 2014 7:23 pm

Ive kinda phased a lot of non-essential sugars out of my diet, so I cant relate

Its been good and bad

Doormatt · Post #74 » by **Doormatt** » Sun Apr 20, 2014 10:06 pm

There's a lot of evidence that any kind of sugar, from fruit too, is not good for you. There was a NY times article about it but I'm too lazy to find it. I try not to eat any sugar at all, if I do its usually chopped fruit in shakes. Cutting right now so I'm also limiting carb intake to like 100-150g

Doormatt · Post #75 » by **Doormatt** » Sun Apr 20, 2014 10:10 pm

Also in the future I don't think I'm going to cut/bulk cycle anymore. Just gonna slowly bulk on a real tiny caloric surplus so I don't gain fat. Or whatever fat gain I do get is extremely limited. I just **** hate cutting

hermes · Post #76 » by **hermes** » Sun Apr 20, 2014 11:22 pm

ennui wrote:Ive kinda phased a lot of non-essential sugars out of my diet, so I cant relate

Its been good and bad

i can't relate to this at all

i just ate some skittles

ak7 · Post #77 » by **ak7** » Mon Apr 21, 2014 12:05 am

Bunch of fat boys in this comm thread

Post #78 » by **TyCobb** » Mon Apr 21, 2014 12:43 am

Quite the opposite player.

Post #79 » by **TyCobb** » Mon Apr 21, 2014 12:46 am

Doormatt wrote:Also in the future I don't think I'm going to cut/bulk cycle anymore. Just gonna slowly bulk on a real tiny caloric surplus so I don't gain fat. Or whatever fat gain I do get is extremely limited. I just **** hate cutting

Just throw in jumping rope to your exercises.

Mamba Mentality · Post #80 » by **Mamba Mentality** » Mon Apr 21, 2014 2:09 am

Guess who had to fire an employee on Easter? This guy. As guilty as I felt, she had it a long time coming. Gave her one to many chances to redeem herself, but she thought she was irreplaceable.