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New workout pic from Artest
Posted: Wed Jul 29, 2009 7:29 pm
by tkb
http://twitpic.com/c18q4Dude's ripped. Good luck next season, LeBron.
Re: New workout pic from Artest
Posted: Wed Jul 29, 2009 7:32 pm
by dockingsched
whats the performance enhancing drug policy in the nba?
Re: New workout pic from Artest
Posted: Wed Jul 29, 2009 7:43 pm
by crazyeights
Will he even be able to jump? Jesus.
Re: New workout pic from Artest
Posted: Wed Jul 29, 2009 7:54 pm
by LAL4Life
His strength will be great for the likes of Paulina Pierce and smaller PFs, but Ron has struggled with the quicker SFs the past couple years, and packing on more muscle (even tho he's still lean as hell) isn't going to help. Hope Ron can stay light on his feet.
Re: New workout pic from Artest
Posted: Wed Jul 29, 2009 8:10 pm
by Kilroy
This coupled with his propensity for walking in on guys in the shower is going to make the LA locker room seem like county lock-up...
Poor Sasha....................
Re: New workout pic from Artest
Posted: Wed Jul 29, 2009 8:17 pm
by Slava
Kilroy wrote:This coupled with his propensity for walking in on guys in the shower is going to make the LA locker room seem like county lock-up...
Poor Sasha....................

Machine is going to hand in his trade request anytime soon.
Seriously dude is ripped. Exactly what we need against Melo, Lebron and Pierce. Heck he could even body up the likes of Nowitzki.
Re: New workout pic from Artest
Posted: Wed Jul 29, 2009 8:29 pm
by TonyMontana
If you notice he is toned now, so basically what he has done is take his mass/fat and made it a lot leaner, its a lot easier for athletes or body builders to do that, since its harder for a skinny person to gain weight, but its a lot easier for a overweight or a heavier person to turn his fat inot mass.
For people that are questioning his size. He isnt getting any bigger than what he was, he is what we call in working out "Tonning down" Or "Cleaning up". In reality he will be much quicker and faster than what he was last year cause he isnt carrying around all that fat on his body.
Also by trimming down and turning his fat into leaner muscle, its very obvious that he will be a lot stronger than he was before. I think he looks good and its very obvious he is getting ready for the up and coming season.
Re: New workout pic from Artest
Posted: Wed Jul 29, 2009 8:37 pm
by Dexmor
You think so? I hope your right but I never thought he was fat. I always thought he was muscular before. Pierce is fat. Now if he did that it would be right.
I think if Artest didn't really gain weight or only gained muscle weight and lost fat then your probably right. See I am wondering who weights more Lebron or Ron
Re: New workout pic from Artest
Posted: Wed Jul 29, 2009 9:09 pm
by twinthunder3
he's not that big. He's just lean, which makes you look bigger than you really are. He's definitely not on roids.
Re: New workout pic from Artest
Posted: Wed Jul 29, 2009 9:34 pm
by TonyMontana
Dexmor wrote:You think so? I hope your right but I never thought he was fat. I always thought he was muscular before. Pierce is fat. Now if he did that it would be right.
I think if Artest didn't really gain weight or only gained muscle weight and lost fat then your probably right. See I am wondering who weights more Lebron or Ron
I think you misunderstood me, maybe because I brought up "Fat". Im sorry.
In other words he wasnt fat he just took the fat tissues in his body and leaned out, which makes him look bigger since now you can actually see his leaner side of his body. In other words his is good to go, he isnt building mass he's simply getting more toned.
Also Lebron is 6.8 at 250 pounds while Artest is 6.7 at 260 pounds, so technically Artest is bigger in Mass but Lebron looks bigger since he is more leaner and defined. But I wouldnt be surprise if Artest weights around 250 or 245 now since he is seriously toned down and he looks much leaner than before.
Also Lebron is what, I think 24/25 while Artest is 30 years old, so Artest has hit his peak in his body naturally using its metabolisim and its own reproduction so its harder for Artest to lose weight while Lebron is still growing his body out and his body isnt full matured yet until he hits around 29/30 years old.
So Lebron isnt going to have a hard time building mass and muscle while Artest has to work his rear off to stay in shape and stay lean and toned. SO thats a good sign that he is actually taking care of his body and he knows what he has to do to keep up with the young guns.
Re: New workout pic from Artest
Posted: Wed Jul 29, 2009 10:05 pm
by Erik Eleven
If we could only get an equally impressive picture of his mental clarity, too.
Re: New workout pic from Artest
Posted: Wed Jul 29, 2009 10:42 pm
by DubaLakers
Erik Eleven wrote:If we could only get an equally impressive picture of his mental clarity, too.
Powerfully funny EE.
Re: New workout pic from Artest
Posted: Wed Jul 29, 2009 10:52 pm
by GreenWithEnvy
hes all biceps lol he has a really small chest and shoulders lol its kinda awkward looking.
Re: New workout pic from Artest
Posted: Wed Jul 29, 2009 11:52 pm
by Erik Eleven
DubaLakers wrote:Erik Eleven wrote:If we could only get an equally impressive picture of his mental clarity, too.
Powerfully funny EE.
Nothing like a 30 year old man flexing his muscles and broadcasting it himself for the world to see, you know.
I'd much rather see pictures of him watching tape of the triangle offense.
Phil will have to look deep to find common denominators of logic in Ron's brain and his own.
Re: New workout pic from Artest
Posted: Thu Jul 30, 2009 12:04 am
by Guy986
If Lamar Odom doesn't return, he's your backup PF.
Re: New workout pic from Artest
Posted: Thu Jul 30, 2009 12:10 am
by DEEP3CL
Erik Eleven wrote:Nothing like a 30 year old man flexing his muscles and broadcasting it himself for the world to see, you know.
I'd much rather see pictures of him watching tape of the triangle offense.
Phil will have to look deep to find common denominators of logic in Ron's brain and his own.
EE he's played in the Triangle before, quite sure he has some cob webs to clean out but the Tri will come back to him.
Re: New workout pic from Artest
Posted: Thu Jul 30, 2009 12:18 am
by Vernon Maxwell
twinthunder3 wrote:he's not that big. He's just lean, which makes you look bigger than you really are. He's definitely not on roids.
agreed. + he's black so that gives him some +5 ripness.
Re: New workout pic from Artest
Posted: Thu Jul 30, 2009 12:20 am
by TonyMontana
DEEP3CL wrote:Erik Eleven wrote:Nothing like a 30 year old man flexing his muscles and broadcasting it himself for the world to see, you know.
I'd much rather see pictures of him watching tape of the triangle offense.
Phil will have to look deep to find common denominators of logic in Ron's brain and his own.
EE he's played in the Triangle before, quite sure he has some cob webs to clean out but the Tri will come back to him.
Ya plus its offseason and most ballers train for strenght in the offseason so they can be in shape come preseason instead of playing pickup games which might cause a physical injury or riding a scotter like Monte Ellis

. You have to give him props though since at least he's doing something to improve himself and his game.
Re: New workout pic from Artest
Posted: Thu Jul 30, 2009 12:35 am
by Dexmor
Well Lebron is 270 last time but I would hope he isn't more then 250.
It's got to be a positive that he is working out. He is working hard bottom line. He should be working on perfecting the 3. I hope he works on his legs as much as his upper body. Maybe he can add an a couple inches on his verticle.
Re: New workout pic from Artest
Posted: Thu Jul 30, 2009 12:44 am
by LEIF
its gonna be scary to see Kobe and RonRon put the clamps on heads in every 7 game series on the way back to the NBA Finals. gonna be very scary.....