Yoga Love

[LOBO 7]

Say what you will about the stigma of yoga, it is one of the best things humans can do for their bodies:

http://sports.yahoo.com/elite-athlete-w ... d=27588442


Also some videos about his diet and workout regimen.

[Tirion]

yep, yoga is great. KG did it too.

[shrink]

I am very impressed. So many NBA players do the bare minimum, relying on their natural atheltic ability to get their paycheck, and be nothing more than blips in NBA history.

Kevin Love, with less athleticism, appears to be doing everything he possibly can, to be the best basketball player he possibly can. That deserves respect, and I think I am beginning to understand how he has achieved such great things.

[Swish4]

I do yoga once a week as part of my P90X program. I swear I sweat more from yoga than the cardio workouts lol.

[Busch Legion]

I do yoga once a week as part of my P90X program. I swear I sweat more from yoga than the cardio workouts lol.

Yep the Yoga workout made me sweat the most as well. Didn't like the workout though, to long, and I don't really have the patience lol. Didn't like plyo either.