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Dwight named Top 25 Fittest Guys in America!

Posted: Fri May 16, 2008 2:17 pm
by tlloyd34
Men's Health Magazine just put out a list of the 25 Fittest Guys in America. The list included Tiger Woods, Will Smith and some others. There is a pretty good interview with Dwight in there as well. The magazine comes out on Monday.

Dwight Howard, 22 - The Baller
He may have started his pro career as a string bean, but the Orlando Magic star is now jacked. Drafted first overall in 2004, the right-out-of-high-school rookie was "getting pushed around in the paint," says Howard. "But now I'm doing the pushing." At 6'11" and 265 pounds, Howard's become the Big Man in the Middle in the East. He started at center in the All-Star Game and averaged 21 points and 14 rebounds per game during the season . He credits his increased production (and size) to eating more carbs for energy and an off-season boxing routine that kept him motivated to train. Even though he tries to focus on core work and quad exercises, Howard still loves the rush that comes with a heavy bench press. "It's my favorite lift," he says. "I usually press about 365 pounds."


Link to the article

Link to the interview

Posted: Fri May 16, 2008 2:21 pm
by CourtsideTV
wow... good stuff..dwight owns the nba.

Posted: Fri May 16, 2008 3:58 pm
by j-ragg
"I usually press about 365 pounds."


:o

Posted: Fri May 16, 2008 4:04 pm
by BehindTheBushes
Earl boykins bench presses 310 :P

Posted: Fri May 16, 2008 4:20 pm
by LBPTarHeel27
Couldn't Dwight barely bench press anything coming in?