Blame Rasho wrote:The biggest thing when you get older is that you can’t eat what you used to. You got to stick to eating things you hate to maintain a weight you had 10 years ago.
I think about how most boxers blow up after retiring. I mean it is absurd the amount of calories most professional athletes burn while doing their thing. They stop but don’t stop eating what they used to do this the blow up.
I'm not saying this isn't true. Def is. Especially for athletes.
But for me.... I'm definitely eating more as I get older lol. And a desk job only makes it easier.
Back in my mid/early 20s, I'd be able to sleep like 10 hours a day. Sleeping means more testosterone. And it also means I ain't eating during that time lol
I get around 6-7 now. A little more on weekends. More time in the day = more time to snack
I can legit eat 4 meals a day now. And sometimes 5. Luckily, I'm still at 200 pounds (I'm 31 now). I used to be 175 in my mid 20 prime. And I used to only east 2-3 meals a day.