RealGM

Get the whole damn team to train with Alexander

To me, P3 and David are at the forefront of at sport specific strength and conditioning

I know OG has trained with Dipo in the past. Hope he does so again n that maybe Victor can link him with Alexander when Serge ain't around to ruin the workout.

nabbs wrote:To me, P3 and David are at the forefront of at sport specific strength and conditioning

Get DeMar to work with him instead of schooling Drew league scrubs. He could use the boost in athleticism

xavis wrote:

RaptorPride wrote:

nabbs wrote:I am actually encouraged by this. I used to be a Kin student and had to take quite a few biomechanics course for my major. David Alexander knows what he is doing

You think it will make a difference in his game next year?

Can David Alexander make Serge Ibaka 28 again? If so, it will have a difference on his game.

Serge's issues are rooted in his lack of aggression, poor feel, limited skill set WAY MORE than his declining athleticism. It's not like prime Serge was also a knock down shooter w/ a working handle capable of making quick decisions. Yeah, he could block shots, but he could also linger around the paint in helpside back then - which isn't as feasible in today's spread out NBA. My point is, plug prime Serge into the Raps system; he still bricks a ton of shots, travels frequently, generally makes slow (and often bad) decisions with the ball, and shrinks on the boards.

Good to see him working out though.

i saw bruno training with paul fabritz(james hardens trainer) on instagram in raptors camo shorts lol

xavis wrote:

RaptorPride wrote:

nabbs wrote:I am actually encouraged by this. I used to be a Kin student and had to take quite a few biomechanics course for my major. David Alexander knows what he is doing

You think it will make a difference in his game next year?

Can David Alexander make Serge Ibaka 28 again? If so, it will have a difference on his game.

He was never 28. He was born 35

Any updates boys? Saw a video shoot with Mark Deeks and OG and Serge continues to train with David Alexander (John Wall, CJ McCollum and Oladipo all working with him as well)........ Any other updates on guys? I also saw Pascal is in LA

nabbs wrote:Any updates boys? Saw a video shoot with Mark Deeks and OG and Serge continues to train with David Alexander (John Wall, CJ McCollum and Oladipo all working with him as well)........ Any other updates on guys? I also saw Pascal is in LA

OG better be working on those handles. Lol Derozan probably hasn't even started training yet.

xavis wrote:

nabbs wrote:Any updates boys? Saw a video shoot with Mark Deeks and OG and Serge continues to train with David Alexander (John Wall, CJ McCollum and Oladipo all working with him as well)........ Any other updates on guys? I also saw Pascal is in LA

OG better be working on those handles. Lol Derozan probably hasn't even started training yet.

God I hope they challenged him defensively because we desperately need him to do that. I don’t even care if he never develops a three at this point, just work on being a 2 way player.

nabbs wrote:

xavis wrote:

nabbs wrote:Any updates boys? Saw a video shoot with Mark Deeks and OG and Serge continues to train with David Alexander (John Wall, CJ McCollum and Oladipo all working with him as well)........ Any other updates on guys? I also saw Pascal is in LA

OG better be working on those handles. Lol Derozan probably hasn't even started training yet.

God I hope they challenged him defensively because we desperately need him to do that. I don’t even care if he never develops a three at this point, just work on being a 2 way player.

He can play defence if he wants. He just doesn’t give a sh*t most the time.

VinBaker6 wrote:

nabbs wrote:To me, P3 and David are at the forefront of at sport specific strength and conditioning

Get DeMar to work with him instead of schooling Drew league scrubs. He could use the boost in athleticism

I think you mean throwing the ball at drew league refs

Intrested to see what happens with Jakob he really needs to get stronger.

HeadtopChunes wrote:Intrested to see what happens with Jakob he really needs to get stronger.

And fully grow out his beard.

lebron stopper wrote:

HeadtopChunes wrote:Intrested to see what happens with Jakob he really needs to get stronger.

And fully grow out his beard.

Jakob for MVP

HeadtopChunes wrote:

lebron stopper wrote:

HeadtopChunes wrote:Intrested to see what happens with Jakob he really needs to get stronger.

And fully grow out his beard.

Jakob for MVP

Yakub Harden.

We should be following future Raptors like Lebron James too.

HOOOMAN wrote:

i saw bruno training with paul fabritz(james hardens trainer) on instagram in raptors camo shorts lol

That boy looks in shape...


...this is what i feared most, we essentially waste a draft pick and develop him for a few years until he is ready to contribute for the Kings

that would suck

Clementine9 wrote:All of Ibaka's workouts should involve catching a ball and finishing around the rim. Have a ball and a rim around at all times. Learn to catch, get better hands.

I promise you I know more about Ibaka and his limitations than anyone employed by the Raptors. I can train him