Off Season Workouts

Lateral Quicks · Post #21 » by **Lateral Quicks** » Sun May 8, 2022 12:11 am

Son Goku 25 wrote:Man gotta get stronger.

Yes he does, especially in the lower body. He needs to hit the weight room and work on his shot - for me those should be his two main priorities.

WaltFrazier · Post #22 » by **WaltFrazier** » Sun May 8, 2022 1:47 am

TNRaps4life wrote:Delano Banton

https://www.instagram.com/tv/CdOWR4Il5cr/?igshid=YmMyMTA2M2Y=

He's working on good offensive things. Love to see him in the weight room too?

What gym is that?

lolwut · Post #23 » by **lolwut** » Sun May 8, 2022 4:50 am

mtcan wrote:
OakleyDokely wrote:Who can add 15lbs of muscle first

It's just been one week since the season ended...but Dalano looks like he's gained 15 lbs already.

10-15 lb of jumpshots

Kingsway_fan · Post #24 » by **Kingsway_fan** » Sun May 8, 2022 8:03 am

Hope he can seriously progress this off-season so he could be legit backup pg next year...

Ackshun · Post #25 » by **Ackshun** » Sun May 8, 2022 1:03 pm

WaltFrazier wrote:
TNRaps4life wrote:Delano Banton

https://www.instagram.com/tv/CdOWR4Il5cr/?igshid=YmMyMTA2M2Y=

He's working on good offensive things. Love to see him in the weight room too?

What gym is that?

https://www.playground-global.com/facilities-bookings

He is in Brampton

Cool story about the owners here https://www.thepeterboroughexaminer.com/sports/peterborough-region/2020/10/24/peterborough-sports-domes-new-owners-shift-focus-to-basketball.html

https://www.complex.com/sports/the-playground-basketball-complex-interview?utm_campaign=+&utm_source=instagram.com&utm_medium=social&utm_content=later-17041111&fbclid=IwAR1BYSSgFEKkueGAUCVGM9oqFjSyG9XUz6O8hkWinqcvuXP2eFh8mu9W9Vg

And...

https://www.si.com/nba/video/2021/09/30/training-with-raptors-forward-precious-achiuwa?fbclid=IwAR3FSqiuYE5yYc6tMFVVS1P0HmxMxm0NvIdvSo0Qtf-fQy1NtgFuvT-A04o

StopitLeo · Post #26 » by **StopitLeo** » Sun May 8, 2022 2:37 pm

AkelaLoneWolf wrote:For the raptors to take the next step it’s critical for players like Banton Achiuwa Barnes to develop their shooting

Precious is on his way. Impressive stat:

After the All-Star break he shot 39.2% from deep on 3.9 attempts per game, which was up from 30.5% on 1.2 attempts pre All-Star.

Syd-TK3 · Post #27 » by **Syd-TK3** » Sun May 8, 2022 6:08 pm

Yeah Precious Barnes and Banton are the Key to "internal growth" I've given up on Flynn unfortunately ideally you use him and Birch as trade bait

WaltFrazier · Post #28 » by **WaltFrazier** » Sun May 8, 2022 7:49 pm

Ackshun wrote:
WaltFrazier wrote:
TNRaps4life wrote:Delano Banton

https://www.instagram.com/tv/CdOWR4Il5cr/?igshid=YmMyMTA2M2Y=

He's working on good offensive things. Love to see him in the weight room too?

What gym is that?

https://www.playground-global.com/facilities-bookings

He is in Brampton

Cool story about the owners here https://www.thepeterboroughexaminer.com/sports/peterborough-region/2020/10/24/peterborough-sports-domes-new-owners-shift-focus-to-basketball.html

https://www.complex.com/sports/the-playground-basketball-complex-interview?utm_campaign=+&utm_source=instagram.com&utm_medium=social&utm_content=later-17041111&fbclid=IwAR1BYSSgFEKkueGAUCVGM9oqFjSyG9XUz6O8hkWinqcvuXP2eFh8mu9W9Vg

And...

https://www.si.com/nba/video/2021/09/30/training-with-raptors-forward-precious-achiuwa?fbclid=IwAR3FSqiuYE5yYc6tMFVVS1P0HmxMxm0NvIdvSo0Qtf-fQy1NtgFuvT-A04o

Cool, I wondered if he's probably the only Raptor still in GTA after the season. So there's one of those Playground gyms in Scarborough and Brampton? I should have read more fully, kind of just skimmed. Great last video with Precious. You could actually have the Canadian Raptors, other NBA Canadians, and maybe some other Raps stick around for a Rico run North, if the right coach was available. Earl Watson maybe.

bape_lovers · Post #29 » by **bape_lovers** » Sun May 8, 2022 7:52 pm

I think FVV is still here base on his IG

WaltFrazier wrote:
Ackshun wrote:
WaltFrazier wrote:He's working on good offensive things. Love to see him in the weight room too?

What gym is that?

https://www.playground-global.com/facilities-bookings

He is in Brampton

Cool story about the owners here https://www.thepeterboroughexaminer.com/sports/peterborough-region/2020/10/24/peterborough-sports-domes-new-owners-shift-focus-to-basketball.html

https://www.complex.com/sports/the-playground-basketball-complex-interview?utm_campaign=+&utm_source=instagram.com&utm_medium=social&utm_content=later-17041111&fbclid=IwAR1BYSSgFEKkueGAUCVGM9oqFjSyG9XUz6O8hkWinqcvuXP2eFh8mu9W9Vg

And...

https://www.si.com/nba/video/2021/09/30/training-with-raptors-forward-precious-achiuwa?fbclid=IwAR3FSqiuYE5yYc6tMFVVS1P0HmxMxm0NvIdvSo0Qtf-fQy1NtgFuvT-A04o

Cool, I wondered if he's probably the only Raptor still in GTA after the season. So there's one of those Playground gyms in Scarborough and Brampton? I should have read more fully, kind of just skimmed. Great last video with Precious. You could actually have the Canadian Raptors, other NBA Canadians, and maybe some other Raps stick around for a Rico run North, if the right coach was available. Earl Watson maybe.

WaltFrazier · Post #30 » by **WaltFrazier** » Sun May 8, 2022 7:55 pm

Fred getting treatment at team facility maybe?

tripa · Post #31 » by **tripa** » Sun May 8, 2022 10:27 pm

Keep Banton out of Brampton

Nobody deserves that kind of torture

Clay Davis · Post #32 » by **Clay Davis** » Sun May 8, 2022 10:32 pm

tripa wrote:Keep Banton out of Brampton

Nobody deserves that kind of torture

Stopppp this. We already killed Oshawa on this board.

plainballing · Post #33 » by **plainballing** » Mon May 9, 2022 12:16 am

Madhouse wrote:
plainballing wrote:We need all the young guys including Barnes to start working again ASAP because the start of next season is just months away.

There is most likely a plan for each one laid out by several people. Someone like Barnes needs more time off due to the load carried during the season than someone like Banton who didn't play much in the NBA.

Our season ended like a week ago and the next season is 5-6 months away.

I understand and I don't mean intense workout. I do feel that young guys like Barnes will be able to recover/heal much faster than guys like Fred due to their NBA mileage.

Post #34 » by **HiJiNX** » Mon May 9, 2022 12:52 am

My lil bro worked with that coach. Really focuses on footwork and ball control in the paint as well as shooting mechanics. He knows what he’s doing.

LBJKB24MJ23 · Post #35 » by **LBJKB24MJ23** » Mon May 9, 2022 1:18 am

Clay Davis wrote:
tripa wrote:Keep Banton out of Brampton

Nobody deserves that kind of torture

Stopppp this. We already killed Oshawa on this board.

Oshawa has a chance. Brampton was already doomed from the start from whoever named it Brampton

Caped Crusader · Post #36 » by **Caped Crusader** » Mon May 9, 2022 1:53 am

LBJKB24MJ23 wrote:
Clay Davis wrote:
tripa wrote:Keep Banton out of Brampton

Nobody deserves that kind of torture

Stopppp this. We already killed Oshawa on this board.

Oshawa has a chance. Brampton was already doomed from the start from whoever named it Brampton

Oshawa has really evolved and become a really good place. It's 2022 not 2010.

You're right about Brampton though. It's devolving year by year lol.

Sent from my Pixel 2 XL using RealGM Forums mobile app

HumbleRen · Post #37 » by **HumbleRen** » Mon May 9, 2022 2:40 am

GTJ still in Toronto lol.

Clay Davis · Post #38 » by **Clay Davis** » Mon May 9, 2022 4:02 am

Caped Crusader wrote:
LBJKB24MJ23 wrote:
Clay Davis wrote:Stopppp this. We already killed Oshawa on this board.

Oshawa has a chance. Brampton was already doomed from the start from whoever named it Brampton
Oshawa has really evolved and become a really good place. It's 2022 not 2010.

You're right about Brampton though. It's devolving year by year lol.

Sent from my Pixel 2 XL using RealGM Forums mobile app

Tell that to the people who spent like 3 pages just going off on Oshawa lol

Ackshun · Post #39 » by **Ackshun** » Mon May 9, 2022 4:06 am

Clay Davis wrote:
Caped Crusader wrote:
LBJKB24MJ23 wrote:
Oshawa has a chance. Brampton was already doomed from the start from whoever named it Brampton
Oshawa has really evolved and become a really good place. It's 2022 not 2010.

You're right about Brampton though. It's devolving year by year lol.

Sent from my Pixel 2 XL using RealGM Forums mobile app

Tell that to the people who spent like 3 pages just going off on Oshawa lol

The real question though: how many from those 3 pages, actually own some real estate?

720 · Post #40 » by **720** » Mon May 9, 2022 4:26 am

Clay Davis wrote:
Caped Crusader wrote:
LBJKB24MJ23 wrote:
Oshawa has a chance. Brampton was already doomed from the start from whoever named it Brampton
Oshawa has really evolved and become a really good place. It's 2022 not 2010.

You're right about Brampton though. It's devolving year by year lol.

Sent from my Pixel 2 XL using RealGM Forums mobile app

Tell that to the people who spent like 3 pages just going off on Oshawa lol

Oshawa is so far out there I don't even know why you guys are talking about it. At least the Brampton slander sorta makes sense since it's part of the gta.

edit: Apparently Oshawa is part of the gta. :lol:

Okay, never been there in my life.