doclinkin wrote:Beal will be fine. Look at the size of his brothers. Beal has a football players skeleton and musculature in a basketball players body. Also, you can tell by his breath patterns that his cartilage has remarkable viscosity. Now that he is not eating white sugar his recuperative powers will hyperaccelerate and the latencies of his regenerative mutation will enable an enhanced energy level. WHat you do not recognize his that by yogic repetitive meditation he has a shadow hip bend, that you can see with the recoil when he lands, if you can iso late the video in slow motion. The Wizards trainers are working an occult level biomedical recovery program the likes of which we have never seen. Trust Ted.
That's a good one. Much of Beal's ahtleticism came from his football days. Beal has the same dwade type football build. The problem with football is that they don't have repetitive jump and land dynamics that are present on basketball. Football players don't develop IQ for how to prolong their knees from jump and land because the frequency is miniscule compared to basketball.
"Now a quick not..if you went back and watched beal's shooting form during draft process... you can see that he shot the ball with a very low elbow, meaning his elbow didn't go above his eyesocket. That means that he can't land backwards because the trajectory on his shot his would be too flat. His low elbow on his jumpshot ties directly to the health of his knees.
Once shooting became Beal's primary job, he needed to raise his elbow above his eyesocket while rising for his shot so that he could correct his landing pressure point on his knee. You can't force your momentum backwards with a low elbow. Beal was able to get away with shooting with alow elbow because he didn't have wear and tear on his knee. But pounding after pounding erodes your knee lining and decreases the structural integrity of your knee because you are using the cartilage in your knee to absorb the landing force instead shifting your momentum backwards and deep bending your hips...using your glutes. Beal dead drops directly straight down from his jumpshots because he shoots with a low elbow below the eyesockt. A high elbow above the eyesocket allows a player to arch his back in midair, and when he lands his upper torso and shoulders can continue to fall and his knee doesn't have to absorb the full force his body. If you back is not arch midair, then when you land, your knees have to absorb the full force of the jump.
If you don't understand what I am saying... sit in your chain now and hold your elbow at a 90 degree angle....now **** your elbow to a 45 degree angle and feel what it does to your spine Beal is never rising into the sky with a 45 degree angle...it normally with a 90 degree angle.
Based on what i see in the videos, he normally lands directly down on his knees instead of shifting his momentum backwards midair as he lands. Michael Jordan use to do the same thing on his long range jumpshots.
Normally you will see a defender bump a shooter in the air after he takes a shot. He is actually showing sportman ship by helping the shooter not to deadland on his knee. that slight push in the air backwards allows the shooter to land backwards significantly reducing the force on his knees.
and biggest problem is where Beal puts his elbow when he catches the ball. Each time i see him catch the ball, he has a bad habit of having his elbow pointing to the ground. this immediately reduces your ability to fluidity arch your elbow above your eyesocket. Rarely do I see Beal catching the basketball with his elbow point already aimed at the basket. When he catches the ball from a pass, his hips aren't already dipped before he catches the ball.
When he is shooting off the dribble i rarely see him catch his bounce just before he shoots with deeply bent hips. He doesn't start to bend his hips until after he catches the ball...either on his dribble or when catching the pass. you have to catch the ball with deeply bent hips either on the last dribble bounce or set your body up before the ball even reaches your hands to have deep bend. This obvious takes athleticism but I think Beal is capable of it with the right coaches. Some people, can't do this no matter how hard they tried because they have really poor hip bend. This isn't the case with Beal.
Casual fans that watch basektball, but don't shoot a high number of off the dribble 3 point shots won't understand what's going on, including Ted, but it has significant impact on how long 'your knees last...or break pads. Landing while moving backwards from your jumpshots...signifincantly improves your knees basktball lifespan. Same thing with landing from a dunk or layup. Landing straight down without deeply bending your hips significantly decreases your knees basketball life expectancy. So when I see this trait in college players, i immediately devalue. Unless you have in house expertise and years to retrain their landing mechanics, don't value them the same as someone who already displays these traits.
Football won't teach you this. Think about it, the only players that jump are receivers and that's only once in a blue moon. Perimeter shooting basketball players jump and land 100's of times, and the more athletic you are in executing a move, the more force you land with.
Beal has elite football athleticism, but the very nature of the game of football prevents you from having to learn how to land correctly because very few jumping in game of football except for receivers on special long distance passes and even those are dangerous. You can't learn landing mechanics from the game of football because football is low frequency jumping sport. Now volleyball, yes, you would have to learn landing mechanics especially if you are spiker.
Part of why Michael JOrdan had knee damage was because he was a high jumper in highschool. He was taught his body how to take off explosive and reach maximum heights but he never had to teach his feet how to land and absorb the impact without damage because they land on mats.
Had michael jordan developed bone structure and mechanical landing IQ while his bones were still growing to absorb that tremendous impact from his leaps jumps, his career would have lasted alot longer.
I think we see lebron's career last much longer because he displays elite level landing mechanics from his explosive jumps and he showed exceptional hip bend even in his highschool clips when landing. We need Beal and Washington organization as whole to maintain the value of hte assets we have now. Looking at this draft this year, shows just how hard it was for us to get elite guards. Wall and Beal were top 3 picks that were very very difficult to land. This entire draft doesn't have any player on level of wall or beal. Even Hachi is a top 3 pick in this draft.
Build your team w/5 shooters using P. Pierce Form deeply bent hips and lower back arch at same time b4 rising into shot. Elbow never pointing to the ground! Good teams have an engine player that shoot volume (2000 full season) at 50 percent.Large Hands