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Its looking like Chet Holmgren has 15 pounds of muscle this off season

Posted: Mon Oct 7, 2024 1:02 am
by The Servant
It looks like Chets been in the gym this Summer. What does this mean for the NBA? Are we going to see OKC's win total go up?


Re: Its looking like Chet Holmgren has 15 pounds of muscle this off season

Posted: Mon Oct 7, 2024 1:05 am
by Sealab2024
Dudes elbows are the thickest part of his arms by far and it begs the question, can he phone home?

Re: Its looking like Chet Holmgren has 15 pounds of muscle this off season

Posted: Mon Oct 7, 2024 1:08 am
by zimpy27
He's low key having a glow up..
Image

Re: Its looking like Chet Holmgren has 15 pounds of muscle this off season

Posted: Mon Oct 7, 2024 1:11 am
by tsherkin
Ah, this type of thread, lol.

Re: Its looking like Chet Holmgren has 15 pounds of muscle this off season

Posted: Mon Oct 7, 2024 1:15 am
by JimmyPlopper
15 lbs of muscle is 7 pounds of water, 4 lbs of fat, and 4 lbs of muscle

Re: Its looking like Chet Holmgren has 15 pounds of muscle this off season

Posted: Mon Oct 7, 2024 1:17 am
by JimmyPlopper
four lbs of fat on a guy like that will be gone in the first week of training camp. the seven pounds of water will be difficult to sustain unless he keeps a high sodium diet. any drop in his salt intake will drop his water weight. It's more likely he gained about four pounds of sustainable muscle. the rest will be gone

Re: Its looking like Chet Holmgren has 15 pounds of muscle this off season

Posted: Mon Oct 7, 2024 1:20 am
by azcatz11
zimpy27 wrote:He's low key having a glow up..
Image


He reminds me of Eminem

Re: Its looking like Chet Holmgren has 15 pounds of muscle this off season

Posted: Mon Oct 7, 2024 1:28 am
by GSWFan1994
Beard implant is obvious, very common amongst NBA players nowadays... Zion had one as well.

Re: Its looking like Chet Holmgren has 15 pounds of muscle this off season

Posted: Mon Oct 7, 2024 1:29 am
by The4thHorseman
Discovered the slide show by accident. Definitely looks more muscular/thick.

Re: Its looking like Chet Holmgren has 15 pounds of muscle this off season

Posted: Mon Oct 7, 2024 1:34 am
by LockoutSeason
Looks like he has more muscle definition but not much more mass.

Re: Its looking like Chet Holmgren has 15 pounds of muscle this off season

Posted: Mon Oct 7, 2024 3:12 am
by vxmike
JimmyPlopper wrote:four lbs of fat on a guy like that will be gone in the first week of training camp. the seven pounds of water will be difficult to sustain unless he keeps a high sodium diet. any drop in his salt intake will drop his water weight. It's more likely he gained about four pounds of sustainable muscle. the rest will be gone


Yeah hilarious if anyone believes a guy with that kind of frame can build 15 pounds of muscle in a short period of time

Re: Its looking like Chet Holmgren has 15 pounds of muscle this off season

Posted: Mon Oct 7, 2024 3:21 am
by The Servant
Sealab2024 wrote:Dudes elbows are the thickest part of his arms by far and it begs the question, can he phone home?


ET on TRT

Re: Its looking like Chet Holmgren has 15 pounds of muscle this off season

Posted: Mon Oct 7, 2024 4:07 am
by Chuck Everett
He'll look a lot different when he's 28. He's doing fine with the strength training.

Re: Its looking like Chet Holmgren has 15 pounds of muscle this off season

Posted: Mon Oct 7, 2024 4:39 am
by iye6ry4e7r3
Anthony “Magic” Randolph syndrome.

Re: Its looking like Chet Holmgren has 15 pounds of muscle this off season

Posted: Mon Oct 7, 2024 4:41 am
by picc
So he's now 105 lbs?

Re: Its looking like Chet Holmgren has 15 pounds of muscle this off season

Posted: Mon Oct 7, 2024 5:12 am
by Dominator83
Ive heard this about every young player every off season for 25 years now (since I've been following hardcore not casually).

Re: Its looking like Chet Holmgren has 15 pounds of muscle this off season

Posted: Mon Oct 7, 2024 5:13 am
by DaddyCool19
According to OKC he is now at 213 instead of 208. Thought he would be closer to 220 by the way he looks.

But looking at his frame I wouldn't expect him to gain way more weight even in the future. Maybe he will peak at somewhere around 225-230lbs in a couple years?

Re: Its looking like Chet Holmgren has 15 pounds of muscle this off season

Posted: Mon Oct 7, 2024 5:48 am
by SweaterBae
FFS, he's 22. I didn't reach my max weight until I was 40.

Re: Its looking like Chet Holmgren has 15 pounds of muscle this off season

Posted: Mon Oct 7, 2024 7:02 am
by UcanUwill
azcatz11 wrote:
zimpy27 wrote:He's low key having a glow up..
Image


He reminds me of Eminem


IMO, he is the first alive person I have ever seen, who does seem a little bit like Abe Lincoln. I have seen comments saying that Abe has very weird look and no one looks like that, and yeah, thats true. Chet kinda looks like him though, give Chet bushier beard and hes Abe.

Re: Its looking like Chet Holmgren has 15 pounds of muscle this off season

Posted: Mon Oct 7, 2024 8:17 am
by mpoo_sin
He will always be skinny. These kind of body types can not put on muscle. That can be an advantage but in some situations he will always be challenged.
Also i do not think that added mass in the upper body will help him longterm.