24istheLAW wrote:SMTBSI wrote:4-6% is what I've heard as the "essential" minimum %age for men. 7% already puts you below most professional athletes.
He may be off about his own %age. But, if so, it's more likely to be higher than lower.
My understanding (possibly ill informed) is that the "essential minimum" is not a fixed thing. Person to person, body type, etc. And pro athletes are exceptions in so many ways that it's hard to put a number on them. They're probably the ones who flout what a normal person would experience to be a healthy floor. I bet some of these guys are 3% or something sickly like that. They're the freaks among us.
Well, I am no expert in the subject either. But I have read a number of times down through the years that that 6-8% range
is where the "freaks among us" typically are situated, and that most claims to 2-4% are usually based on questionable calculation methods.
Pretty academic, though - give or take a couple percentage points doesn't change much. Whatever the actual number, Yabs fitness is not comparable to Sully's. I agree with Elrod's general point that his size seems to be basically natural/normal for him.