Comm Thread: Ballin & Breakin!

Gek · Post #641 » by **Gek** » Thu Jun 7, 2012 12:20 am

Hey steph, how do I work out the back of my arm?

Wavy Q · Post #642 » by **Wavy Q** » Thu Jun 7, 2012 1:14 am

Skullcrushers
Pullups
Bench Dips
Overhead Dumbell Lifts (i don't know what they're actually called so thats what i call them)

3 sets, use however many reps you're able to do for each.

Doormatt · Post #643 » by **Doormatt** » Thu Jun 7, 2012 2:28 am

Jetset · Post #644 » by **Jetset** » Thu Jun 7, 2012 2:32 am

Wavy Q · Post #645 » by **Wavy Q** » Thu Jun 7, 2012 2:49 am

http://i.imgur.com/J1vIt.png

hermes · Post #646 » by **hermes** » Thu Jun 7, 2012 3:14 am

Imadogg wrote:Jet I can see your post coming ahead of time of you repeating yourself (my last post was basically me repeating myself) so no point in going back and forth.

I just honestly don't see your logic in implying Kobe's not one of the biggest stars on Earth and in saying that me working his camp and being excited by working with a megastar and taking pics makes me a Kobe fanboy. It's just some of the worst logic I've seen and I feel sorry for anyone who would agree with you.

So there

don't bring you're dang basketball arguments in here, i don't want to read that stuff!

hermes · Post #647 » by **hermes** » Thu Jun 7, 2012 3:18 am

destro wrote:
lol bite. that was me fist bumping him. i don't care what he calls me.

trying to fist bump? it looks like he missed?

or was that the point? i started skimming pretty heavily when basketball related stuff got in here

hermes · Post #648 » by **hermes** » Thu Jun 7, 2012 3:19 am

destro wrote:
Danny Darko wrote:

well this is just not true

it has me as an angry face and i'm clearly a winner, braver, and joker.

probably the truest thing i've ever seen

hermes · Post #649 » by **hermes** » Thu Jun 7, 2012 3:22 am

destro wrote:what's canada's form of currency anyway?

the canadian dollar :dontknow:

http://en.wikipedia.org/wiki/Canadian_dollar

we see some canadian coins around here on occasion

hermes · Post #650 » by **hermes** » Thu Jun 7, 2012 3:23 am

Stephano wrote:i hate it when you get soap in the tip of your dong

hermes · Post #651 » by **hermes** » Thu Jun 7, 2012 3:24 am

Stephano wrote:hey, note that i didn't say, i hate when I get soap in the tip of MY dong

checkmate.

ok then, why are you watching us take showers?

sicko

hermes · Post #652 » by **hermes** » Thu Jun 7, 2012 3:25 am

what is a skullcrusher and why would you want to do it?

Jetset · Post #653 » by **Jetset** » Thu Jun 7, 2012 3:26 am

gimmie dat ccccombobreaker

Wavy Q · Post #654 » by **Wavy Q** » Thu Jun 7, 2012 3:53 am

hermes wrote:what is a skullcrusher and why would you want to do it?

http://www.exrx.net/WeightExercises/Tri ... ExtSC.html

Post #655 » by **Slava** » Thu Jun 7, 2012 4:39 am

My man kblo247 putting in some work on the GB.

Sofa King · Post #656 » by **Sofa King** » Thu Jun 7, 2012 5:23 am

Stephano wrote:i hate it when you get soap in the tip of your dong

Because you hate the taste of soap?

Jetset · Post #657 » by **Jetset** » Thu Jun 7, 2012 5:47 am

I would've guessed because he hates the taste of soap dong. But that's good too.

Jetset · Post #658 » by **Jetset** » Thu Jun 7, 2012 5:56 am

my final fantasy thread got blown to all kinds of off-topicdom

Sofa King · Post #659 » by **Sofa King** » Thu Jun 7, 2012 6:12 am

Attempted to bring it back on topic for you.

Jetset · Post #660 » by **Jetset** » Thu Jun 7, 2012 6:18 am

I just thought of something, I'm going to be 19 next month. Seems like it was just yesterday I was getting wrongly warned in the comm thread. I don't remember what it was for, but it was lame as hell. Both of them actually.

But that was almost 2 years ago. I'm getting old.