So this is the last time I will post this.
IDK who saw it, who dismissed it, but this summer I made a claim that Porzingis would suffer this exact injury (non-contact valgus collapse aka blown out knee). The reason I keep bringing this up is because it WILL HAPPEN AGAIN if he does not bring in new people to work with as far as strength and conditioning / corrective exercise / rehab/ etc.
A torn acl is an EASY rehab if done properly. It is also the easiest injury to prevent if proper cues are in play. It is also guaranteed to reoccur if the fix is not implemented in the first place. All surgery does is fix the place of injury, NOT what caused the injury in the first place. This is why guys are "injury prone" - it isn't bad luck.
Just from this clip (him bench pressing this past summer) I made the claim below (before the season started) he would blow out his knee via a non-contact knee injury:
bringinhinkie wrote:bringinhinkie wrote:SelbyCobra wrote:He's going to be throwing dudes out of the paint this season like Uncle Phil did Jeff.

they need to fix that knee collapse.. knee collapse + weight coming down = bye bye acl/mcl.. and im not trying to sound like captain nitpick, but its a really really big deal and the cause of non-contact knee blowups.. look up "valgus collapse in athletes".. his is very very very bad.. the knees should be driving outward without compromising at the foot.. this is on every single movement possible (squat pattern, hinge (deadlift pattern), sprinting.. single leg -- everything)
source: I used to work under one of Nike's PTs
i really wish he signed with nike.. their training staff is absolutely loaded.. the best in the industry (gray cook, charlie weingroff, etc)
adidas does not have the best track record with their athletes (not that he seems to be training with them anyway)
non-contact knee injury #1 for porzingis
i will say it again, non-contact knee injuries are 100% preventable.. whether the athlete is 7'3 or 5'3.. his knee mechanics during training are again, some of the worst i have ever seen in a ~ten year career working with athletes
when you are done contacting your local congressman for net neutrality, do me a favor and contact the knicks to hire me
#notserious#okiamserious#hewillnevergethurtagain
did his knee blow here? no, but the issue is, it could have because he has that pattern running on auto-program (a collapsed knee) .. being 7'3 only exacerbates the initial issue (but isn't the cause)
hes also has had a bad achilles, something that also goes hand in hand with working with a subpar trainer (to put it nicely)
not posting for attention, posting because this guy has HOF potential and he won't make it to 30 at this rate.. and it is such an easy issue to fix
What does me posting this accomplish? Ultimately nothing because I know it will never reach him. But I have been a knick fan for almost 30 years and my job in life is fixing people like porzingis who already f*cked their bodies up or want to prevent it from occurring. So when I see a sh*tty practice/massive red flag, I cannot help but type up a storm. Especially when that red flag is the young franchise player of my beloved knicks.
Again, this WILL HAPPEN AGAIN if he keeps working with the same people. It will be a D-Rose situation all over again, but with our guy and an even superior talent/player.