Raptors Offseason Training (UPDATE: Lowry Workout Footage Pg23)

VancouverRaps · Post #21 » by **VancouverRaps** » Tue Jun 5, 2018 2:55 am

Get the whole damn team to train with Alexander

nabbs · Post #22 » by **nabbs** » Tue Jun 5, 2018 2:57 am

To me, P3 and David are at the forefront of at sport specific strength and conditioning

PhilBlackson · Post #23 » by **PhilBlackson** » Tue Jun 5, 2018 3:07 am

I know OG has trained with Dipo in the past. Hope he does so again n that maybe Victor can link him with Alexander when Serge ain't around to ruin the workout.

VinBaker6 · Post #24 » by **VinBaker6** » Tue Jun 5, 2018 3:11 am

nabbs wrote:To me, P3 and David are at the forefront of at sport specific strength and conditioning

Get DeMar to work with him instead of schooling Drew league scrubs. He could use the boost in athleticism

raptor jesus · Post #25 » by **raptor jesus** » Tue Jun 5, 2018 4:44 am

xavis wrote:
RaptorPride wrote:
nabbs wrote:I am actually encouraged by this. I used to be a Kin student and had to take quite a few biomechanics course for my major. David Alexander knows what he is doing

You think it will make a difference in his game next year?

Can David Alexander make Serge Ibaka 28 again? If so, it will have a difference on his game.

Serge's issues are rooted in his lack of aggression, poor feel, limited skill set WAY MORE than his declining athleticism. It's not like prime Serge was also a knock down shooter w/ a working handle capable of making quick decisions. Yeah, he could block shots, but he could also linger around the paint in helpside back then - which isn't as feasible in today's spread out NBA. My point is, plug prime Serge into the Raps system; he still bricks a ton of shots, travels frequently, generally makes slow (and often bad) decisions with the ball, and shrinks on the boards.

Good to see him working out though. :wink:

HOOOMAN · Post #26 » by **HOOOMAN** » Tue Jun 5, 2018 2:13 pm

i saw bruno training with paul fabritz(james hardens trainer) on instagram in raptors camo shorts lol

2yearsaway · Post #27 » by **2yearsaway** » Tue Jun 5, 2018 3:29 pm

xavis wrote:
RaptorPride wrote:
nabbs wrote:I am actually encouraged by this. I used to be a Kin student and had to take quite a few biomechanics course for my major. David Alexander knows what he is doing

You think it will make a difference in his game next year?

Can David Alexander make Serge Ibaka 28 again? If so, it will have a difference on his game.

He was never 28. He was born 35

nabbs · Post #28 » by **nabbs** » Sat Jun 9, 2018 6:33 pm

Any updates boys? Saw a video shoot with Mark Deeks and OG and Serge continues to train with David Alexander (John Wall, CJ McCollum and Oladipo all working with him as well)........ Any other updates on guys? I also saw Pascal is in LA

Uncle Dennis · Post #29 » by **Uncle Dennis** » Sat Jun 9, 2018 9:44 pm

nabbs wrote:Any updates boys? Saw a video shoot with Mark Deeks and OG and Serge continues to train with David Alexander (John Wall, CJ McCollum and Oladipo all working with him as well)........ Any other updates on guys? I also saw Pascal is in LA

OG better be working on those handles. Lol Derozan probably hasn't even started training yet.

nabbs · Post #30 » by **nabbs** » Sat Jun 9, 2018 9:49 pm

xavis wrote:
nabbs wrote:Any updates boys? Saw a video shoot with Mark Deeks and OG and Serge continues to train with David Alexander (John Wall, CJ McCollum and Oladipo all working with him as well)........ Any other updates on guys? I also saw Pascal is in LA

OG better be working on those handles. Lol Derozan probably hasn't even started training yet.

God I hope they challenged him defensively because we desperately need him to do that. I don’t even care if he never develops a three at this point, just work on being a 2 way player.

C_Money · Post #31 » by **C_Money** » Sat Jun 9, 2018 9:59 pm

nabbs wrote:
xavis wrote:
nabbs wrote:Any updates boys? Saw a video shoot with Mark Deeks and OG and Serge continues to train with David Alexander (John Wall, CJ McCollum and Oladipo all working with him as well)........ Any other updates on guys? I also saw Pascal is in LA

OG better be working on those handles. Lol Derozan probably hasn't even started training yet.

God I hope they challenged him defensively because we desperately need him to do that. I don’t even care if he never develops a three at this point, just work on being a 2 way player.

He can play defence if he wants. He just doesn’t give a sh*t most the time.

Mikistan · Post #32 » by **Mikistan** » Sat Jun 9, 2018 10:16 pm

VinBaker6 wrote:
nabbs wrote:To me, P3 and David are at the forefront of at sport specific strength and conditioning

Get DeMar to work with him instead of schooling Drew league scrubs. He could use the boost in athleticism

I think you mean throwing the ball at drew league refs

HeadtopChunes · Post #33 » by **HeadtopChunes** » Sat Jun 9, 2018 10:40 pm

Intrested to see what happens with Jakob he really needs to get stronger.

Post #34 » by **lebron stopper** » Sat Jun 9, 2018 10:44 pm

HeadtopChunes wrote:Intrested to see what happens with Jakob he really needs to get stronger.

And fully grow out his beard.

HeadtopChunes · Post #35 » by **HeadtopChunes** » Sat Jun 9, 2018 10:51 pm

lebron stopper wrote:
HeadtopChunes wrote:Intrested to see what happens with Jakob he really needs to get stronger.

And fully grow out his beard.

Jakob for MVP

soloxylo · Post #36 » by **soloxylo** » Sat Jun 9, 2018 11:18 pm

HeadtopChunes wrote:
lebron stopper wrote:
HeadtopChunes wrote:Intrested to see what happens with Jakob he really needs to get stronger.

And fully grow out his beard.

Jakob for MVP

Yakub Harden.

Raps in 4 · Post #37 » by **Raps in 4** » Sat Jun 9, 2018 11:29 pm

We should be following future Raptors like Lebron James too.

BJaysRaps · Post #38 » by **BJaysRaps** » Sat Jun 9, 2018 11:39 pm

WeTheNorth123 · Post #39 » by **WeTheNorth123** » Sat Jun 9, 2018 11:47 pm

HOOOMAN wrote:

i saw bruno training with paul fabritz(james hardens trainer) on instagram in raptors camo shorts lol

That boy looks in shape...

...this is what i feared most, we essentially waste a draft pick and develop him for a few years until he is ready to contribute for the Kings

that would suck

Throwback24 · Post #40 » by **Throwback24** » Sun Jun 10, 2018 12:23 am

Clementine9 wrote:All of Ibaka's workouts should involve catching a ball and finishing around the rim. Have a ball and a rim around at all times. Learn to catch, get better hands.

I promise you I know more about Ibaka and his limitations than anyone employed by the Raptors. I can train him