TimberKat wrote:Devilzsidewalk wrote:TimberKat wrote:Bad break for Simmons - Believed To Have Suffered Torn Achilles. So much talent but just can't put it all together one reason or other.
I'm so curious why achilles injuries are more prevalent. Can't simply be just playing more games, because he hasn't even been on the court. I wonder if modern strength training has muscle development out-pacing tendon strengthening.
Yes, putting too much load on it, sharper cuts, and I don't think you can train it to get bigger/stronger. I always wonder if low tops are to blame?
Here seems like a good study on the topic. I didn't vet it but seem logical. Although I definitely think wearing number '0' is bad for Achilles
https://youtu.be/mayzdugYEIQ?si=E_0AkjqD6StADaoK










