MavfanAus wrote:Without reading the first page much, are we talking strongest in the weight room or strongest on the court (eg: posting up, defensive low post, ect ect?)
If we're talking strongest pound for pound then Big Ben for me. Apparently in his prime that dude could bench between 450-470.
This is dumb.
Benching heavy weight just means you have strong pectoral muscles.
A more accurate measure of full body strength is a squat or deadlift, or any standard olympic or dynamic life.