CommThread XXXVI: RIP Miggs!! We hardly knew you.

[Wavy Q]

earl doesnt even do squats

[florencemachine]

guys i only do upper body at the gym
and also sometimes calves

aesthetics4lyf

[ennui]

do you guys even lift

[Doormatt]

lower body day

not even once.

[Gek]

do you guys even lift

I work out enough to stay slim. I do Stephano's ab work out still too with a few modifications. Toss in some pull ups,push ups, lunges, dips, etc... and a run occasionally.

[ennui]

but srsly working out without doing squats is like eating the crust off a pizza and leaving the rest

[florencemachine]

nut rly

i have enough functional strength/size on my legs to not need to do squats for a while- until my upper body gets a lot bigger, i will stay proportional

i used to do 10 reps at 225 lb ass to grass too, my squat form is a thing of beauty

[ennui]

smh this dude isnt even gonna pay lip service to squats

id post pics of my squat form but i dont want to get my email flooded with nudes

[florencemachine]

plz explain how squats will benefit my life

[Doormatt]

i already sent you a dick pic too late

[ennui]

plz explain how squats will benefit my life

lets say, hypothetically, you're in a car accident, god forbid. you're trapped under a burning hunk of metal and the ambulance is taking its sweet time. That's when you realize you got those redwoods rippling underneath your jeans ready to bust out of that bitch.

Moral of the story: squats save lives

[Doormatt]

[youtube]http://www.youtube.com/watch?v=f4QBRgyitFs&feature=youtu.be[/youtube]

holy **** have i linked this before. i think its kind of old now but i still cant watch more than a minute of it. anyone who can watch the whole thing deserves at the very least... idk something.

[Mamba Mentality]

plz explain how squats will benefit my life

Squats help your upper body grow. They basically release testosterone and GH output in your body even though it may be minimal.

[florencemachine]

plz explain how squats will benefit my life

lets say, hypothetically, you're in a car accident, god forbid. you're trapped under a burning hunk of metal and the ambulance is taking its sweet time. That's when you realize you got those redwoods rippling underneath your jeans ready to bust out of that bitch.

Moral of the story: squats save lives

im ok of running the risk of dying in aforementioned situation

[youtube]http://www.youtube.com/watch?v=0hW6HvVEUDE[/youtube]

[florencemachine]

plz explain how squats will benefit my life

Squats help your upper body grow. They basically release testosterone and GH output in your body even though it may be minimal.

it is very minimal + i deadlift on the regs anyway for lower body testostorone flow

[Doormatt]

pretty sure testosterone flow doesnt work that way but ok

[florencemachine]

pretty sure you're a fat door

[Doormatt]

damn

[florencemachine]

congrats on post number 28 doormatt

[EArl]

I only do Olympic lifts. I do track so I try not go over 180 pounds in my weight.
I run mostly, do a lot of plyometrics, abs, and do 250 pushups in sets of 50 every other day!!
Come at me bro!!