EArl wrote:
that spongebob release some sort of nerve agent?
Moderators: Kilroy, Danny Darko, TyCobb
                                                                         
                                  EArl wrote:


                   
                   
                                                                      tugs wrote:yo, heavy weights + low reps is for strength building right? you'll definitely gain but not as much as the 8-12/3, or is it?
I mix it up per week so my body won't get bored. I usually play with the 4-6 then 8-10.
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                                                                      The total number of Facebook user accounts for which data was requested pursuant to the entirety of those 9-10 thousand requests was between 18,000 and 19,000 accounts.
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               hermes wrote:Tasp wrote:Ive been working out for like ten years. Plus I actually get a lot of cardio from ball, which I play like 3 times a week.
Im on vacay in ny for my sis wedding so I got tons of free time, so im open to suggestions
i'd bump up the meals per day and stop exercising
you'll be huge in no time!
                                                                                           
               
                                                                         
                                  hermes wrote:Tasp wrote:Ive been working out for like ten years. Plus I actually get a lot of cardio from ball, which I play like 3 times a week.
Im on vacay in ny for my sis wedding so I got tons of free time, so im open to suggestions
i'd bump up the meals per day and stop exercising
you'll be huge in no time!

Deep into that darkness peering, long I stood there wondering, fearing, Doubting, dreaming dreams no mortal ever dared to dream before;
                   
                   
                   
                                     
               
 
                                                                      
                                                                      
                   
                   
                                                                      
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               tugs wrote:Some poster who claims to be Russian just sent me a PM. this is odd. he wants to discuss some top 10 players peak or something. I think he meant players at their prime. should I ask for his dong pics and send it to Ima?

                   
                   
                   
                   
                                  
                                                                         
                                  tugs wrote:Some poster who claims to be Russian just sent me a PM. this is odd. he wants to discuss some top 10 players peak or something. I think he meant players at their prime. should I ask for his dong pics and send it to Ima?

Deep into that darkness peering, long I stood there wondering, fearing, Doubting, dreaming dreams no mortal ever dared to dream before;
                                     
                                     
                   
               
                                                                      Stephano wrote:tfw i experience a feeling

                                                                         
                                  hermes wrote:Stephano wrote:tfw i experience a feeling

Deep into that darkness peering, long I stood there wondering, fearing, Doubting, dreaming dreams no mortal ever dared to dream before;
                                                                         
                                  Deep into that darkness peering, long I stood there wondering, fearing, Doubting, dreaming dreams no mortal ever dared to dream before;