EArl wrote:SlavaMedvedenko wrote:Gonna make some protein pancakes like a boss!
How do you make protein pancakes?
2 eggs
2 spoons multi purpose flour
1 spoon baking powder
1 spoon oats
2 scoops whey protein powder
Mix that stuff up, heat up a non stick pan, spray some PAM on it and pour the mix. Flip once after it gets hard and you got pancakes.
Fat kid bonus: pour some nutella all over that son of a bitch!









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