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Al Horford's New Training Regimen

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MaceCase
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Al Horford's New Training Regimen 

Post#1 » by MaceCase » Mon Nov 3, 2014 10:56 pm

“As soon as the first injury was feeling better, I started to work out hard and heavy again,” he says. “Then I reinjured myself on the other side. That’s when I realized I had to make some modifications.”


http://online.wsj.com/articles/how-atla ... 1415040491

Interesting to read that Whole Foods caters for the Hawks, I used to think that the reason for all of those 3rd quarter swoons were the cause of Neely's Ribs being the team caterer.
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PandaKidd
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Re: Al Horford's New Training Regimen 

Post#2 » by PandaKidd » Tue Nov 4, 2014 1:33 am

So as we suspected weight lifting contributed to his injuries

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