Some interesting info on his offseason workouts.
Q: Following the coaching change, has anything changed with regard to your workout routine or your approach to next season?
JC: I'm taking it slow right now because I feel I've been going pretty hard early and I don't want to peak in the summertime. But this weekend my trainer, Drew Hanlen, gets back out here and will be here until training camp, so my workouts are about to start getting more intense. We're about to start doing more detailed stuff. Most of it is the same stuff -- finishing at the rim, finishing plays behind the 3-point line off the dribble and staying in the weight room.
Q: You've said you want to work on finishing at the rim, becoming a better defender and a better 3-point shooter. Is there anything else you're working on that people might not know about?
JC: Slowing down. Taking my time so I can create for my teammates. It's one of the hardest things to work on, but me and Drew are figuring it out right now. It's going to be an interesting summer in terms of my workouts. I'm just ready to get to all the detailed stuff that we're going to work on.
Q: How do you work on slowing down? What do you do?
JC: That's what we're figuring out right now. We're doing a lot of stuff in terms of watching film and talking to each other about it. He's had a lot of stuff to do pre-draft. But once we figure out what it is that we can do [to slow down], we're going to get it rolling and it's going to happen.
ESPN