IggieCC wrote:I'm on day 7 or so? Definitely lost some weight since it's hard for me to eat a lot in 8 hour window.
I find myself being kind of moody, angry at chalm down, agitated in the morning sometimes. not good, or impressed so far.
I think IF fits well with college kids who can sleep in every day and can get a lot of sleep. My lifestyle doesn't really work well with it since i only sleep about 5 hours most days.
Yessir. A bit harder to focus on not eating when your schedule is like that. It's also something else I've got to account for, and I don't need much more of that.




























