Topher wrote:dukes_wild wrote:no im like 146ish
I thought you said I was a twig lol
yee
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Topher wrote:dukes_wild wrote:no im like 146ish
I thought you said I was a twig lol

Geddy wrote:You're probably scratching your balls and eating cheese puffs
Ice Trae wrote:Is it just me or does Derrick Rose look like Jean Claude Van Damme


JaysRule15 wrote:I'm at 175. Getting slightly concerned about this rapid increase. That mass-gainer was a bad idea.

Topher wrote:JaysRule15 wrote:I'm at 175. Getting slightly concerned about this rapid increase. That mass-gainer was a bad idea.
What’s your height


Ha fatJaysRule15 wrote:I'm at 175. Getting slightly concerned about this rapid increase. That mass-gainer was a bad idea.
Inevitable wrote:Geddy is a good mod actually




Inevitable wrote:Geddy is a good mod actually
JaysRule15 wrote:I'm at 175. Getting slightly concerned about this rapid increase. That mass-gainer was a bad idea.

Geddy wrote:You're probably scratching your balls and eating cheese puffs
Ice Trae wrote:Is it just me or does Derrick Rose look like Jean Claude Van Damme
Mack11 wrote:if u guys had to choose between an RC Cola or an extra cole lemonlime refreshing sprite
#SpicySZN
#LarryOBSZN

dukes_wild wrote:JaysRule15 wrote:I'm at 175. Getting slightly concerned about this rapid increase. That mass-gainer was a bad idea.
Mass gainer protein powder? I've been thinking of starting to try them, pretty pricey since the serving sizes are huge, but which ones are good? From what I've seen the best value one price/calorie wise is Optimum Nutrition Serious Mass but is it cheap because the ingredients are ****?


JaysRule15 wrote:dukes_wild wrote:JaysRule15 wrote:I'm at 175. Getting slightly concerned about this rapid increase. That mass-gainer was a bad idea.
Mass gainer protein powder? I've been thinking of starting to try them, pretty pricey since the serving sizes are huge, but which ones are good? From what I've seen the best value one price/calorie wise is Optimum Nutrition Serious Mass but is it cheap because the ingredients are ****?
I used Allmax Quickmass. It's definitely pretty pricey. But I gained 10 pounds fairly quickly while on it. Also got some of that weight from creatine though.
I'd get Optimum Nutrition if you get a good deal on it. ON is considered to be one of the top brands in the industry. At least their whey protein powders are. I used to drink those until they started getting too pricey. Now I just get those cheaper ones from costco lol.

Geddy wrote:You're probably scratching your balls and eating cheese puffs
Ice Trae wrote:Is it just me or does Derrick Rose look like Jean Claude Van Damme