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Official 2019 Offseason Training Thread (Update: New Pascal Footage)

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Official 2019 Offseason Training Thread (Update: New Pascal Footage) 

Post#1 » by nabbs » Thu Jul 11, 2019 1:41 pm

This was wildly popular last season, especially tracking Pascal's development with Rico Hines. Any skill work, gym work or any other kind of training regarding our guys will go in here. I encourage everyone to contribute.

SL squad is still in Vegas so there shouldn't be much footage of them training individually yet.



Stanley Johnson is partaking in the Rico Hines UCLA runs atm. Him and RHJ are also working out with Phil Handy right now and you can see it via this account's story (https://www.instagram.com/randyrozaay/).



It's obviously still a work in progress but this is the most fluid I have seen his shooting form. He is clearly working on establishing consistency from that corner three. Still a lot of work to be done but if you watch his form from his rookie year compared to this, it's a noticeable improvement.

Everyone else seems to be in vacation mode except Kyle and Norm now. Kyle was seen doing track work and Norm is back in the gym.



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Re: 2019 Official Offseason Training Thread 

Post#2 » by And1Skip » Thu Jul 11, 2019 1:47 pm

Your thread from last year was started on June 4.

viewtopic.php?f=32&t=1711991

This year, July 11. What a time to be alive :D
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Re: 2019 Official Offseason Training Thread 

Post#3 » by nabbs » Thu Jul 11, 2019 1:48 pm

And1Skip wrote:Your thread from last year was started on June 4.

viewtopic.php?f=32&t=1711991

This year, July 11. What a time to be alive :D


As throwback says, they say these are the best days of our lives brother. Let's ride this championship pedigree all the way.
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Re: Official 2019 Offseason Training Thread 

Post#4 » by ATLTimekeeper » Thu Jul 11, 2019 2:00 pm

Siakam looks like he just added 1 pound of muscle right there. Should clear 15 easy.

Norm says he is going to work out with Kawhi later in the summer, but we all know he's going to be ghosted.
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Re: Official 2019 Offseason Training Thread 

Post#5 » by nabbs » Thu Jul 11, 2019 2:04 pm

ATLTimekeeper wrote:Siakam looks like he just added 1 pound of muscle right there. Should clear 15 easy.

Norm says he is going to work out with Kawhi later in the summer, but we all know he's going to be ghosted.


That's great to hear. Offseason training is where these guys can start to bond and develop familiarity/chemistry heading in to training camp. I hope the guys work out together as much as possible.
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Re: Official 2019 Offseason Training Thread 

Post#6 » by metafisical » Thu Jul 11, 2019 2:18 pm

I am interested to see the workout OG does. I have all star expectations of him this coming season.
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Re: Official 2019 Offseason Training Thread 

Post#7 » by nabbs » Thu Jul 11, 2019 2:39 pm

Mods can we pin this post to the top? Once SL ends the July/August slog is going to be rough
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Re: Official 2019 Offseason Training Thread 

Post#8 » by True North » Thu Jul 11, 2019 3:23 pm

Image

ESPN article connecting sport “specialization” with an increased injury rate

https://www.espn.com/nba/story/_/id/27125793/these-kids-ticking-bombs-threat-youth-basketball
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Re: Official 2019 Offseason Training Thread 

Post#9 » by nabbs » Thu Jul 11, 2019 3:31 pm

True North wrote:Image

ESPN article connecting sport “specialization” with an increased injury rate

https://www.espn.com/nba/story/_/id/27125793/these-kids-ticking-bombs-threat-youth-basketball


Bill simmons had David Epstein (author of range) on his podcast to discuss this. I highly recommend the listen
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Re: Official 2019 Offseason Training Thread 

Post#10 » by RaptorPride » Thu Jul 11, 2019 6:59 pm

Stanley Johnson
3:47 - 4:00
7:43 - 9:42
10:44 - 11:13
14:26 - 14:44


Spoiler:
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Re: Official 2019 Offseason Training Thread 

Post#11 » by bon » Thu Jul 11, 2019 7:27 pm

If Siakam gets stronger he's making an All-NBA team no question

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Re: Official 2019 Offseason Training Thread 

Post#12 » by raptor_loyalist » Thu Jul 11, 2019 9:38 pm

Pascal is motivated. Straight up. His greatness is right before him and he knows it.

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Re: Official 2019 Offseason Training Thread 

Post#13 » by RaptorPride » Thu Jul 11, 2019 9:39 pm

Spoiler:
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Re: Official 2019 Offseason Training Thread 

Post#14 » by HeadtopChunes » Thu Jul 11, 2019 9:45 pm

I wonder what OG is up to

Context leads me to believe he’s working with Handy in Vegas but he’s not exactly the type to post workout videos

I hope he spends time at P3 or something where he can workout his balance issues
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Re: Official 2019 Offseason Training Thread 

Post#15 » by AbC? » Fri Jul 12, 2019 12:15 am

Please sticky this. Excited for Pascal and rest of our young guys' development
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Re: Official 2019 Offseason Training Thread 

Post#16 » by And1Skip » Fri Jul 12, 2019 3:37 am

Terence Davis confirmed in Raptors IG story that he’s gonna be at the LA mini-camp later so looks like we’re gonna see a lot of the young guys playing together again at Rico Hines runs
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Re: Official 2019 Offseason Training Thread 

Post#17 » by nabbs » Fri Jul 12, 2019 5:41 pm

NBA slog season is upon us so let’s sticky this mods. The more people that contribute the better
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Re: Official 2019 Offseason Training Thread 

Post#18 » by Syd-TK3 » Sat Jul 13, 2019 1:59 am

Rico Hines honorary Raptor he deserves a ring too
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Re: Official 2019 Offseason Training Thread 

Post#19 » by nabbs » Sat Jul 13, 2019 2:32 pm

Now that our summer league is done dudes are gonna be all around LA. Be on the lookout ya’ll
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Re: Official 2019 Offseason Training Thread 

Post#20 » by Morse Code » Sat Jul 13, 2019 2:40 pm

metafisical wrote:I am interested to see the workout OG does. I have all star expectations of him this coming season.

:o all-star expectations? Prepare to be let down.

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