basketballRob wrote:Skybox wrote:basketballRob wrote:Smith reminds me of Scottie on defense. He'll mostly guard bigs and big small forwards like Ingram, Durant, and Giannis. He has the ability to guard the perimeter and not get consistently beat off the dribble.
His body looks like could have a Giannis-like growth. He also has his nonstop motor on both ends.
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This is like so many of your posts (to me). You have me with good logic and then, at the end, you casually suggest that he might have a freakish growth spurt...based on what?
By growth, I meant adding muscle. That's based on a Bruce Pearl interview I listened to. A young player's frame gives you an idea how much muscle they can add. I remember when we drafted Dwight they kept talking about his shoulder width and that his frame would add muscle.
Growth means growing in air, going from 6'8 to 6'9 or 6'10.
Adding muscles = adding weight. Every single person ,especially young kid with free testosterone level through a roof can add weight and portion of it will be muscle mass if he eats enough proteins and forces muscle growth by donig some sort of exercise that target that muscle group, and over period of time does progressive overloud of weight to challenge it.
This isn't rocket science. Every single person who stands over some 6'0 and is 18-40 yeras old can bulk up to 240 pounds like Giannis.
HOWEVER, 99,99999% of them will at some point convert additional caloric suficit into pure fat and over time their athletic performances will just go to s***. Along with aestetic look.
Most nba players, much like majority of people simply can't sustain ( let alone improve ) athletic ability after adding XY amount of kilos/ Pounds to their body frame. Without using illegal substances with is story for another day.
Body itself, especially heart ( who is main muscle to pump blood and distrubutes oxigen to muscles that is needed for athletic performances) does not know difference between fat and muscle mass. So it's very hard to keep athletic performances with massive weight gain and it's challenging to your heart over long period of time.
In general, vast majority of coaching experts belive that top tear athletes indeed touch illegal substances in offseason to improve body & faster recovery. And not small chunk of fitness experts belive portion of nba players is indeed juiced up whole year long.
Life is what happens when you're busy making other plans. -John Lennon