Yes We Kahn wrote:C.lupus wrote:Twolves_42 wrote:
Mark Remme @MarkRemme
Spoke with D-Will about his offseason training. Lost 4 lbs since Summer League, working a lot on drawing contact driving to the lane.
That will be huge for him if he can master that. So many times, including Summer League, I wanted to bang my head into the wall watching him do the Euro stutter step with an extra flip in that missed most of the time. Just go in straight and strong and get the foul.
I thought I read somewhere that he put a little weight back on because he "felt weak" in summer league
His weight lingers in the high 230s, but more importantly, his body fat percentage has dropped from 12.5 percent to about 7.3 percent at last measure.
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Williams got his weight down as far as 231 pounds this summer, but he said that he felt weak at such a low number, so he added a bit more to his frame after summer league. It's tough to notice any added weight, though, which likely came in the form of pure muscle. He's a long way from the 248 pounds he weighed in at last year, and his mental progress might even have outpaced the physical.
http://www.foxsportsnorth.com/10/02/12/ ... eedID=3697