bledredwine wrote:Um.
He could bench 500. I'd bet on it.
If what Arnold says is true about him doing 70% more than the body builders, than Wilt could do 500 on a bench.
I don't do too far from half that much, and guys of a taller size have a strength plateau advantage, so I can definitely see Wilt doing 500 with all of the stories. Somewhere, there's footage of Dwight doing 350 or so.
What is a strength advantage plateau?
Guys that are taller have a DISADVANTAGE in that they have to move the weight a greater distance from chest to full arm extension. You have no idea what you're talking about.
I know Wilt was a freak athlete, but I'm calling BS on him benching 500 pounds. I'd like to find video footage of the tallest guys ever to bench 500 pounds. I would bet if we were to find some, their frames would be much different than Wilt's.
Dwight Howard doing 350 proves nothing. The jump from ~350 to ~500 is astronomical.